If your goal is to tone, firm and improve the shape of your bottom, then this is the class that you won’t want to miss.
This class routine can be used by anyone wanting to focus on toning and leaning out the hip, buttock & thigh areas.
Be sure to balance your classes out so the rest of your week includes upper strength, core strength, cardio and flexibility.
Class Level: Begginner – Advanced
Duration: 30 Minutes
Requirements: Minimum of 4 per class.